How many calories are in 125 grams of cooked basmati rice?
•
2 min read
According to nutritional data, a standard 125-gram serving of cooked white basmati rice contains approximately 181 to 193 calories, though this can vary by brand and cooking method. Understanding the calorie count for 125 grams of cooked basmati rice is crucial for those managing their diet, as it offers a simple way to track carbohydrate and energy intake.
