Tag: 125g chicken breast nutrition

According to FatSecret, a reliable nutrition data source, there are approximately 205-206 calories in 125 grams of plain, skinless grilled chicken breast. This makes grilled chicken a low-calorie, high-protein option for many diets.

According to nutrition data, a standard 125-gram serving of raw, skinless, boneless chicken breast contains approximately 150 calories. This low-calorie, high-protein figure makes it a staple for anyone focused on fitness and healthy eating, but the final calorie count can be affected by preparation methods and whether the skin is included.