How Many Calories Are in 125g of Baked Salmon? A Comprehensive Guide
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4 min read
According to nutrition data, a 125g serving of plain baked or grilled salmon typically contains approximately 214 calories. However, this number can fluctuate based on factors like the specific salmon species, fat content, and whether any extra ingredients such as oil or butter are used during preparation. Knowing the precise nutritional value helps with better meal planning.
