Decoding Your Coffee: How many calories are in a 12oz latte?
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5 min read
While the espresso shot itself contains only a handful of calories, the milk used in a 12oz latte can cause the calorie count to range significantly, from under 50 to over 220 calories, depending on your choice. Understanding the ingredients is key to making a healthier choice. This article will break down exactly how many calories are in a 12oz latte, detailing how each component impacts the final nutritional value.
