Nutrition Diet: How many calories are in a 12 0z steak? An in-depth nutritional guide
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3 min read
A 12-ounce ribeye steak from a restaurant can contain upwards of 800 calories, while a leaner cut can be significantly lower. Understanding exactly **how many calories are in a 12 oz steak?** is crucial for anyone managing their nutrition, as the calorie count can vary dramatically based on the cut of beef and preparation. The marbling, or fat content, is the single biggest factor influencing the calorie density of your steak.
