How Many Calories Are in a 12oz Rump Steak?
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3 min read
According to nutritional data, a 12oz rump steak from a UK restaurant chain can contain as many as 677 calories, but this can vary significantly. Knowing how many calories are in a 12oz rump steak is essential for managing your diet, whether you're focusing on weight loss, muscle gain, or simply maintaining a balanced intake.
