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Tag: 13 mini sub nutrition

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How many calories in a Jersey Mike's 13 mini sub?

3 min read
According to nutritional data from sources like Nutritionix and Eat This Much, a Jersey Mike's #13 mini sub can range from approximately 430 to 590 calories, depending on the bread choice and dressings. This number is a baseline for the Original Italian sandwich and can be affected by every customization you make. Understanding the specifics can help you better manage your dietary intake.