Tag: 133g chicken breast

A 100-gram serving of cooked chicken breast contains approximately 165 calories, confirming its status as a lean protein source. For individuals tracking their food intake, knowing precisely how many calories are in 133 grams of grilled chicken breast is essential for accurate meal planning and achieving dietary goals.

A 100-gram portion of cooked chicken breast typically contains around 165 calories. Therefore, a 133g serving would have a higher calorie count, depending on cooking style.