What Are the Macros for 13g of Butter?
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4 min read
A 13-gram serving of all-natural salted butter contains approximately 93 calories and 10 grams of total fat, with negligible protein and no carbohydrates. Understanding these precise figures is vital for anyone tracking their daily macronutrient intake, especially those on a low-carb or ketogenic diet. The macros for 13g of butter confirm it is almost entirely a concentrated source of dietary fat.
