What is the 14 Day Boiled Egg Diet? Pros, Cons, and Meal Plan
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6 min read
Boiled eggs are a fantastic source of high-quality protein, and the 14 day boiled egg diet leverages this nutrient-rich food for quick weight loss. This highly restrictive eating plan focuses on consuming eggs alongside a very limited selection of other foods over a two-week period, aiming for a rapid reduction in weight.
