Nutrition Facts: How many calories are in 140g lean pork? and What Else You Should Know
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7 min read
According to USDA data, a 140g serving of cooked, pan-fried pork loin—specifically the top loin, boneless, separable lean only—contains approximately 241 calories. The exact number of calories for a 140g lean pork portion, however, can vary significantly depending on the specific cut and cooking method used.
