Exploring What is the nutritional value of 142 grams of spinach?
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4 min read
Just one 142-gram serving of raw spinach contains over 570% of your daily Vitamin K needs. This leafy green powerhouse provides an abundance of vital nutrients and health benefits, making it an excellent addition to almost any diet. Read on to find out what is the nutritional value of 142 grams of spinach and why it's a superfood.