How Many Calories in a 148 g Peach? Understanding Its Nutrition Diet Role
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4 min read
According to agricultural data, a medium peach weighing approximately 147 grams contains just 50 calories. Based on this, a 148 g peach contains approximately 50-51 calories, making it a very low-calorie and nutrient-dense addition to any nutrition diet. This article explores the full nutritional profile of peaches and their significant health benefits.