Tag: 15 calorie snacks

According to nutrition data, a 100-gram serving of cucumber contains only about 15 calories. This highlights that several common foods, often vegetables, are remarkably low in energy density, making them excellent choices for those watching their calorie intake. But what is only 15 calories when looking at other single-serving foods?

According to the USDA, many non-starchy vegetables offer high nutrient density for very few calories, making them excellent choices for a calorie-conscious diet. This makes it simple to find options that answer the question, 'which food has 15 calories?', with items like mushrooms and cucumber providing volume and nutrition for minimal caloric cost.