Tag: 15 fat mince

On average, a 100g serving of raw 15% fat beef mince contains approximately 19-20 grams of protein. This makes it a significant source of high-quality protein, providing all essential amino acids necessary for the body.

A 100g serving of raw 15% fat mince typically contains around 215 calories. Understanding how many calories are in 15% fat mince is crucial for meal planning and staying on track with dietary goals, especially when weighing up flavor against fat content.