Tag: 15 grams

Did you know that in diabetes management, 15 grams of carbohydrates is often considered one 'carb serving' or 'carb exchange'? Knowing **how many carbs are in 15 grams** is a fundamental skill for balancing blood sugar and making informed dietary decisions.

One tablespoon (14g) of butter contains approximately 102 calories, meaning 15 grams of butter contains slightly more, typically around 108 calories. This dense energy source is rich in fat and is important to monitor when calculating daily intake, especially for those managing their weight or heart health.

For individuals managing diabetes, a standard 'carb 1' serving is equivalent to 15 grams of carbohydrates. This unit is a practical tool in meal planning, helping to standardize how carbohydrate intake is measured and managed for stable blood glucose levels.