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Tag: 15 oz protein

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How much protein is in 15 oz of cooked chicken breast?

3 min read
An average 100g of cooked, skinless chicken breast contains approximately 31g of protein. A 15 oz portion of cooked chicken breast delivers a substantial amount of protein, providing a significant boost to your daily intake. This makes it a popular choice for building muscle and managing weight due to its high protein-to-calorie ratio.