Tag: 150 calories per serving

According to the FDA, food manufacturers are permitted a 20% margin of error on the calories stated on nutrition labels, adding a layer of complexity to tracking intake. Understanding what 150 calories per serving actually means requires a closer look at the label, as this figure is tied directly to the specific portion size, not the entire package.

According to the U.S. Food and Drug Administration (FDA), a serving size is not a recommendation for how much you should eat, but rather a standardized amount based on what people typically consume. Understanding what 150 calories per serving means is crucial for accurate calorie counting and making informed dietary choices.