How Much is 150 Calories of Steak? Your Guide to Lean Cuts and Portion Control
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4 min read
According to the USDA, a 3-ounce serving of cooked, broiled top sirloin steak that is trimmed of all visible fat contains approximately 150 calories. When considering how much is 150 calories of steak, it is essential to know that the specific cut and cooking method greatly influence the size of your portion.
