Understanding the Daily Recommended Amount of Sodium Intake for Individuals with Cardiovascular Disease: 1500 mg day
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2 min read
The American Heart Association recommends an ideal daily intake of no more than 1,500 mg of sodium for most adults, and this recommendation is particularly critical for individuals with cardiovascular disease. For patients with existing heart conditions, managing sodium is an essential strategy to reduce strain on the heart and manage symptoms like fluid retention. The average American consumes significantly more than this, highlighting a widespread public health issue.
