What is Vitamin C 1500 mg Used For? Benefits, Risks, and Effectiveness
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4 min read
While the recommended dietary allowance (RDA) for vitamin C is 75-90 mg for most adults, many popular supplements contain significantly higher doses, such as 1500 mg. These high-potency supplements are often used for specific health purposes, but understanding their true benefits and potential risks is essential before starting any regimen.
