What are the Macros for 150g of Beef? A Detailed Nutritional Breakdown
•
4 min read
According to nutrition data, a 150g cooked tenderloin steak contains 303 calories, with a macronutrient breakdown of 64% protein and 36% fat, confirming that the macros for 150g of beef vary significantly based on the cut and leanness. This guide will provide a comprehensive look at the nutritional content of various beef types.
