Tag: 150g rice calories

A 150-gram portion of cooked white rice contains approximately 195 to 202 calories, while the same amount of cooked brown rice has around 167 calories. This difference highlights how rice variety can significantly impact the nutritional value of your meal, a key factor for anyone managing their calorie intake.

According to the USDA food database, 100 grams of cooked white basmati rice contains approximately 143 calories. Using this data, 150 grams of cooked basmati rice would contain around 215 calories, though the exact amount can vary based on cooking method and specific rice variety.

According to several food databases, a 150g serving of cooked, long-grain white rice contains approximately 195-202 calories. This information is crucial for those monitoring their energy intake and helps answer the common question: how many calories are in 150g of cooked white rice?.