Tag: 150g rice nutrition

According to various nutritional databases, a 150g serving of cooked white rice contains approximately 195 calories, with carbohydrates being the most dominant macronutrient. This detailed breakdown explores **what are the macros in 150g of cooked rice** and how different types compare for your diet.

According to nutritional data, a 150-gram serving of cooked white rice contains approximately 195-202 calories. The precise number of calories in 150 grams of cooked rice, however, varies depending on the type of rice and how it's prepared.

On average, uncooked rice contains significantly more calories per gram than its cooked counterpart due to water absorption. A specific count for 150g of uncooked rice depends on the type, with white rice having slightly more than brown.