How many calories are in 155 grams of raw chicken breast?
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3 min read
According to nutrition data, a 155-gram portion of raw, skinless chicken breast contains approximately 186 calories. This makes it an excellent source of lean protein for anyone focusing on fitness or weight management, as it is very low in fat and carbohydrates. Understanding the nutritional value of raw chicken is the first step toward accurately tracking your intake for your health goals.
