Tag: 15g mayo

According to the U.S. Food and Drug Administration (FDA), a standard serving size for mayonnaise is typically one tablespoon, which corresponds closely to 15 grams. However, without a food scale, visualizing this seemingly small amount can be challenging for many home cooks and those counting calories. This guide breaks down exactly what 15g looks like using practical, relatable comparisons.

According to nutrition data, a typical 15g serving of mayonnaise can contain 90-100 calories, depending on the brand. Knowing exactly what does 15g of mayo look like is crucial for accurate calorie tracking and mindful eating.