What is the nutritional value of 15g of spinach?
                                
                                
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                                    3 min read                                
                            
                                According to USDA data, spinach is exceptionally low in calories and high in micronutrients. This makes even a small 15g of spinach a surprisingly nutrient-dense addition to your diet, delivering key vitamins and minerals in a very small, low-calorie package.