Understanding Your Treat: How many calories does a 16 oz ICEE have?
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a typical 16 oz ICEE contains approximately 140 calories, derived almost entirely from sugar. While a cold, sugary treat can be tempting, understanding the impact of beverages like an ICEE is crucial for maintaining a balanced nutrition diet. This article explores not just the calorie count, but the overall nutritional profile and how it fits into a healthy lifestyle.