Tag: 170 lbs

Did you know that up to 60% of the human adult body is water, a proportion that fluctuates based on factors like weight and body composition? For an individual weighing 170lbs, determining the correct daily water intake is a critical step toward optimal health, going far beyond the simple 'eight glasses a day' rule.

For a sedentary 170-pound person, the minimum daily protein recommendation is approximately 62 grams. However, the answer to 'how much protein does 170 have' can vary greatly depending on activity level, health goals, and whether '170' refers to body weight or a target protein intake.

According to the Centers for Disease Control and Prevention (CDC), a person who is 5'7" and weighs 170 pounds has a Body Mass Index (BMI) of 26.6, which falls into the "overweight" category. However, the question, 'Is 170 pounds bad for 5'7"?' requires a more nuanced answer that goes beyond this single, widely used metric.