Tag: 170mg caffeine

According to the U.S. Food and Drug Administration (FDA), most healthy adults can safely consume up to 400 mg of caffeine daily. But many people still ask: is 170 mg of caffeine a lot? The answer depends heavily on your individual tolerance, health conditions, and how quickly your body metabolizes the stimulant.

According to the FDA, the average half-life of caffeine is between four and six hours. This means that if you consume 170 mg of caffeine, it will take several hours for your body to reduce the amount in your bloodstream by half, with a complete clearing taking much longer. The precise timeline is highly individual and depends on a variety of physiological and genetic factors.