Tag: 18 oz prime rib

According to nutrition data from various restaurant sources, an 18 oz serving of prime rib can contain anywhere from 890 to over 2,100 calories, a significant range that depends on fat content, trimming, and preparation. This disparity highlights the importance of understanding the nutritional factors at play when enjoying this popular cut of beef.

According to nutritional data, an 18-ounce prime rib serving can contain upwards of 100 grams of protein, making it an extremely rich source of this vital macronutrient. This impressive protein count, however, is not a fixed number and can fluctuate based on how the meat is prepared and served, including its fat content and cooking method.