How Many Calories are in 18 Grams of Garlic? The Full Nutritional Breakdown
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3 min read
According to reputable nutrition databases, 18 grams of raw garlic contains approximately 27 calories, making it a very low-calorie ingredient for adding flavor. This small amount, which typically equates to 3 to 5 cloves, is packed with more than just flavor and is easy to incorporate into a healthy diet plan.
