Tag: 1970s food groups

First introduced in the 1950s, the "Basic Four" food guide was still a dominant nutritional concept for Americans throughout the 1970s. Learn what are the 4 food groups in the 1970s and how this foundational advice shaped the dietary habits of a generation with a focus on nutrient adequacy.

The USDA's 'Basic Four' food guide, introduced in 1956, remained the standard for American nutrition throughout the 1970s, featuring milk, meat, fruits and vegetables, and grain products. These guidelines, which defined what are the 4 food groups 1970, aimed to simplify earlier, more complex dietary advice.