How much protien is in 1kg of milk?
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4 min read
On average, cow's milk contains about 3.3 to 3.5 grams of protein per 100 grams. This means a 1kg (1000g) quantity of milk typically contains between 33 and 35 grams of high-quality protein. The precise amount of protein in 1kg of milk can vary based on factors like the animal source, processing, and fat content.
