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Tag: 1kg whey protein

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How Many Servings Are in a Kg of Whey Protein?

4 min read
A 1kg tub of whey protein typically contains around 33 servings, though this can vary significantly by brand and the recommended serving size. Knowing how many servings are in a kg of whey protein is crucial for budgeting your supplement purchases and accurately tracking your daily protein intake for fitness goals.