Is It Okay to Drink 1L of Milk a Day Reddit Answers and Expert Opinion
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1 min read
According to discussions on Reddit and other health forums, the question of whether drinking a liter of milk daily is healthy is a common topic of debate. For some, it is a routine for muscle building, while for others it raises concerns about calories, fat, and digestive comfort, prompting many to ask, is it okay to drink 1L of milk a day reddit?.
