How many calories are in 90/10 ground beef 1lb?
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4 min read
According to the USDA, a raw pound of 90/10 ground beef contains approximately 798 calories. However, the total number of calories you consume will differ depending on how the beef is cooked, as some fat is rendered and drained away. This detailed guide breaks down the nutritional impact of different cooking methods to provide a more accurate count.
