What Does 2.6 Carbs Mean? Understanding the Difference Between Carbs and Ketones
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4 min read
The number 2.6 is often a source of confusion for dieters, frequently mixing up a measurement of blood ketones for a food's carbohydrate content. This common misinterpretation of what does 2.6 carbs mean can significantly impact how you track your diet and understand your body's metabolic state.
