How Many Calories Are in 2 Cups of Cooked White Rice?
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4 min read
According to nutritional data, 2 cups of cooked long-grain white rice contains approximately 411 calories. However, this number can vary depending on the grain type and preparation method, which is a crucial factor for anyone monitoring their intake. The calorie count for 2 cups of cooked white rice is a common question for those managing their diet or meal planning, and understanding the different factors involved can help you make more informed decisions.
