Skip to content

Tag: 2 fat greek yogurt nutrition

Explore our comprehensive collection of health articles in this category.

How much protein is in 2% fat Greek yogurt?

4 min read
According to nutrition data, a typical 6-ounce (170g) serving of plain, 2% fat Greek yogurt contains approximately 17 to 19 grams of high-quality protein. This makes understanding how much protein is in 2% fat Greek yogurt crucial for anyone aiming to boost their daily intake through nutrient-dense foods.