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Tag: 2 grams of salt

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Visualizing Sodium: What does 2 grams of salt look like?

5 min read
According to the World Health Organization, most people globally consume more than double the recommended daily sodium limit. Understanding what does 2 grams of salt look like visually is a powerful first step towards managing your intake and improving your diet. By learning to recognize this small but significant amount, you can take control of your nutritional health.