Tag: 2 grams sugar alcohol

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Is 2 Grams of Sugar Alcohol a Lot? The Truth About Low-Calorie Sweeteners

Oct 26, 2025 •

3 min read

According to nutrition experts, a daily intake of 10-15 grams of sugar alcohol is generally considered safe and well-tolerated by most people. So, is 2 grams of sugar alcohol a lot? For most individuals, this amount is very small and unlikely to cause any noticeable digestive side effects.