How many calories are in a 2 lb lobster with shell?
•
4 min read
A 2-pound whole lobster, when cooked, typically yields about 8 ounces of edible meat. Based on this yield, the edible meat from a 2 lb lobster contains approximately 200–240 calories. This calculation excludes the weight of the shell and considers a standard cooking method like steaming or boiling.
