How many calories are in 2 pounds of cooked chicken?
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5 min read
According to the USDA, 100 grams of cooked boneless and skinless chicken breast contains approximately 165 calories. The total calorie count for two pounds of cooked chicken, however, is not a single number but depends heavily on the specific cut and cooking method, ranging from around 1,080 calories for lean breast meat to well over 1,800 for dark meat with the skin. This variation highlights the importance of understanding the details behind your chicken preparation.
