Tag: 2 minute noodles calories

A typical packet of instant noodles contains between 300 to 450 calories, but this can vary significantly by brand and flavor. So, how many calories do 2 minute noodles have, and what factors contribute to the final tally? The total count is influenced by several key ingredients and your method of preparation.

According to nutritional data, a standard 70g packet of Kellogg's Instant Noodles contains approximately 315 to 328 calories, depending on the flavor variant. This popular and quick meal option is often generalized as "2 minute noodles," but its nutritional profile is influenced by specific ingredients and flavorings.