What are the results of keto in 2 months? A comprehensive look at short-term outcomes
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4 min read
In a 2021 study involving bodybuilders, a ketogenic diet over two months led to significant body fat reduction and improved blood markers like triglycerides, demonstrating its rapid impact. So, **what are the results of keto in 2 months** for the average person, including the initial weight loss and adaptation?
