Tag: 2 oz chicken calories

According to nutritional data, a cooked, boneless, and skinless portion of 2 ounces of white chicken breast typically contains around 78 calories. This low-calorie, high-protein content makes it a staple for anyone focused on healthy eating, weight management, or fitness goals.

According to nutrition data from Rosa's Cafe, a 2 oz serving of their Chicken Fajita meat contains approximately 110 calories. However, the total calorie count for 2 oz of Chicken Fajita meat can vary significantly based on ingredients, cooking method, and any added oil.

According to nutritional data, a 2 oz serving of cooked, skinless chicken breast provides approximately 78 calories and 10 grams of protein. Understanding the full nutritional value of 2 oz of chicken, however, depends significantly on the specific cut of meat and its preparation method.