How Many Calories Are in 2 Ounces of Corn? A Detailed Nutritional Breakdown
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3 min read
Depending on the preparation, a 2-ounce serving of sweet corn contains approximately 41 to 46 calories, offering a low-calorie, nutrient-dense addition to your meal. This information is key for anyone monitoring their intake or simply curious about how many calories are in 2 ounces of corn.
