What are the macros for 2 oz cooked ground beef?
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3 min read
According to nutrition data, a 2 oz serving of cooked 95/5 ground beef can contain approximately 15 grams of protein and just 4 grams of fat. Understanding the macros for 2 oz cooked ground beef is essential for accurate meal tracking, as the numbers can differ based on the lean-to-fat ratio and preparation method.
