What are the Macros for 2 Oz of Pork? A Detailed Nutritional Guide
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6 min read
According to nutritional data, a 2 oz serving of lean-only pork loin contains approximately 16g of protein and 6g of fat, while the same size serving of cooked ground pork can contain 15g of protein and 12g of fat. This significant variation highlights the importance of understanding exactly what are the macros for 2 oz of pork depending on the cut and preparation method.
